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    Team Dodger Blue
    mrhaddad

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 0 mile runs

      • 4:26/mi
        8/18/24
      • 5:23/mi
        8/18/24
      • 7:00/mi
        5/30/16
      • 7:29/mi
        3/07/12
      • 7:45/mi
        6/24/19
      • 7:52/mi
        6/03/22
      • 7:55/mi
        6/08/16
      • 8:09/mi
        1/26/12
      • 8:11/mi
        12/07/15
      • 8:14/mi
        3/07/13
      • 8:24/mi
        11/30/15
      • 8:40/mi
        7/17/12
      • 8:49/mi
        7/04/15
      • 8:52/mi
        6/05/16
      • 9:02/mi
        12/20/15
      • 9:03/mi
        9/10/15
      • 9:10/mi
        7/31/16
      • 9:13/mi
        2/08/16
      • 9:13/mi
        9/04/15
      • 9:23/mi
        1/30/11
      • 9:32/mi
        8/20/16
      • 9:56/mi
        9/20/16
      • 10:02/mi
        9/10/15
      • 10:35/mi
        9/11/15
      • 10:46/mi
        12/03/16
      • 11:35/mi
        1/27/16
      • 22:21/mi
        2/13/13
      • 24:31/mi
        3/03/13
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      Aug 18
      73 °F
      76% rh
      Aug 18 Sunday

      Total distance

      0.18miles

      Elapsed time

      0:56 11:01AM - 11:01AM

      Average pace

      5:23minutes per mile

      Route

      Sheldon
      Wayne County, Michigan

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      11.13mph

      Calories

      22
      1380Calories/hour

      Food equivalent

      Egg White
      or something unhealthy...

      Average heart rate

      123bpm
      100 - 143bpm

      Average cadence

      184spm
      154 - 204spm

      Change in speed over route