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    Team Dodger Blue
    mrhaddad

    Notable (as of the date of this run)

    Fastest 0 mile runs

    • 4:26/mi
      8/18/24
    • 5:23/mi
      8/18/24
    • 7:00/mi
      5/30/16
    • 7:29/mi
      3/07/12
    • 7:45/mi
      6/24/19
    • 7:52/mi
      6/03/22
    • 7:55/mi
      6/08/16
    • 8:09/mi
      1/26/12
    • 8:11/mi
      12/07/15
    • 8:14/mi
      3/07/13
    • 8:24/mi
      11/30/15
    • 8:40/mi
      7/17/12
    • 8:49/mi
      7/04/15
    • 8:52/mi
      6/05/16
    • 9:02/mi
      12/20/15
    • 9:03/mi
      9/10/15
    • 9:10/mi
      7/31/16
    • 9:13/mi
      2/08/16
    • 9:13/mi
      9/04/15
    • 9:23/mi
      1/30/11
    • 9:32/mi
      8/20/16
    • 9:56/mi
      9/20/16
    • 10:02/mi
      9/10/15
    • 10:35/mi
      9/11/15
    • 10:46/mi
      12/03/16
    • 11:35/mi
      1/27/16
    • 22:21/mi
      2/13/13
    • 24:31/mi
      3/03/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Aug 18
    73 °F
    76% rh
    Aug 18 Sunday

    Total distance

    0.18miles

    Elapsed time

    0:56 11:01AM - 11:01AM

    Average pace

    5:23minutes per mile

    Route

    Sheldon
    Wayne County, Michigan

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    11.13mph

    Calories

    22
    1380Calories/hour

    Food equivalent

    Egg White
    or something unhealthy...

    Average heart rate

    123bpm
    100 - 143bpm

    Average cadence

    184spm
    154 - 204spm

    Change in speed over route