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    Team Dodger Blue
    mrhaddad

    Notable (as of the date of this run)

    • was lowest max heart rate in a month

    Fastest 1 mile runs

    • 5:40/mi
      9/22/13
    • 6:32/mi
      6/29/13
    • 6:33/mi
      6/29/13
    • 6:42/mi
      6/29/13
    • 6:43/mi
      6/29/13
    • 6:49/mi
      6/29/13
    • 7:11/mi
      1/12/12
    • 7:17/mi
      7/08/22
    • 7:24/mi
      4/13/14
    • 7:28/mi
      7/19/13
    • 7:34/mi
      2/13/13
    • 7:37/mi
      10/12/18
    • 7:40/mi
      4/09/16
    • 7:49/mi
      9/15/19
    • 7:50/mi
      1/26/12
    • 7:52/mi
      11/24/17
    • 7:54/mi
      11/24/11
    • 7:58/mi
      11/23/17
    • 7:59/mi
      2/13/13
    • 7:59/mi
      12/05/22
    • 8:04/mi
      1/12/12
    • 8:07/mi
      9/01/17
    • 8:09/mi
      1/26/12
    • 8:09/mi
      9/17/14
    • 8:10/mi
      3/22/18
    • 8:11/mi
      11/12/17
    • 8:12/mi
      3/02/16
    • 8:12/mi
      8/26/13
    • 8:15/mi
      11/24/11
    • 8:16/mi
      5/03/10
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Jul 8
    82 °F
    62% rh
    Jul 8 Friday

    Total distance

    1.60miles

    Elapsed time

    11:37 3:56PM - 4:07PM

    Average pace

    7:17minutes per mile

    Route

    Lafayette Houses
    New York, New York

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.24mph

    Calories

    203
    1020Calories/hour

    Food equivalent

    50 Cherries
    or something unhealthy...

    Average heart rate

    143bpm
    71 - 157bpm

    Average cadence

    159spm
    144 - 226spm

    Change in speed over route

    Splits