FriendsClose
    Team Dodger Blue
    mrhaddad

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 3 months
    2 pro notables not displayed

    Fastest 10 mile runs

    • 7:23/mi
      11/18/21
    • 7:36/mi
      5/01/22
    • 7:40/mi
      9/18/10
    • 8:12/mi
      7/30/10
    • 8:14/mi
      12/08/22
    • 8:17/mi
      5/08/22
    • 8:47/mi
      2/04/12
    • 8:58/mi
      1/28/12
    • 8:58/mi
      2/22/12
    • 9:39/mi
      8/19/12
    • 10:14/mi
      4/27/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    May 8
    54 °F
    46% rh
    May 8 Sunday

    Total distance

    10.06miles

    Elapsed time

    1:23:23 11:18AM - 12:48PM

    Average pace

    8:17minutes per mile

    Route

    Lafayette Houses
    New York, New York

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.24mph

    Calories

    1336
    960Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    158bpm
    96 - 176bpm

    Average cadence

    158spm
    116 - 168spm

    Change in speed over route

    Splits