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    Team Dodger Blue
    mrhaddad

    Notable (as of the date of this run)

    • was fastest 10mi ever
    • was fastest 16k ever
    • was fastest mile split in a year
    • was fastest km split in a year
    • was longest run in 3 months
    • was most calories burned in 3 months
    • was longest duration run in a month
    6 pro notables not displayed

    Fastest 10 mile runs

    • 7:23/mi
      11/18/21
    • 7:36/mi
      5/01/22
    • 7:40/mi
      9/18/10
    • 8:12/mi
      7/30/10
    • 8:14/mi
      12/08/22
    • 8:17/mi
      5/08/22
    • 8:47/mi
      2/04/12
    • 8:58/mi
      1/28/12
    • 8:58/mi
      2/22/12
    • 9:39/mi
      8/19/12
    • 10:14/mi
      4/27/19
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    Nov 18
    62 °F
    61% rh
    Nov 18 Thursday

    Total distance

    10.11miles

    Elapsed time

    1:14:33 11AM - 1:32PM

    Average pace

    7:23minutes per mile

    Route

    Clinton Hill
    New York, New York

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.13mph

    Calories

    1318
    1080Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    165bpm
    81 - 189bpm

    Average cadence

    161spm
    98 - 172spm

    Change in speed over route

    Splits