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    Team Dodger Blue
    mrhaddad

    Notable (as of the date of this run)

    • was during sunset
    • was fastest 11k in a year
    • was highest max heart rate in a year
    • was highest average heart rate in a month

    Fastest 6 mile runs

    • 6:44/mi
      9/30/21
    • 6:50/mi
      10/10/21
    • 7:05/mi
      9/12/19
    • 7:15/mi
      4/20/19
    • 7:18/mi
      10/25/21
    • 7:20/mi
      4/13/13
    • 7:22/mi
      11/25/10
    • 7:24/mi
      10/27/21
    • 7:27/mi
      12/11/21
    • 7:33/mi
      6/27/11
    • 7:33/mi
      11/21/10
    • 7:40/mi
      6/01/13
    • 7:41/mi
      7/20/11
    • 7:45/mi
      7/13/11
    • 7:49/mi
      2/04/10
    • 7:51/mi
      9/06/18
    • 7:52/mi
      4/09/11
    • 7:53/mi
      5/26/19
    • 7:53/mi
      6/01/21
    • 7:55/mi
      2/13/10
    • 7:55/mi
      3/21/10
    • 7:55/mi
      9/06/21
    • 7:56/mi
      11/13/10
    • 7:57/mi
      11/21/21
    • 7:57/mi
      3/10/10
    • 8:00/mi
      3/03/10
    • 8:02/mi
      12/11/10
    • 8:02/mi
      3/20/11
    • 8:03/mi
      10/09/10
    • 8:03/mi
      4/13/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Oct 5
    65 °F
    85% rh
    Oct 5 Tuesday

    Total distance

    6.85miles

    Elapsed time

    56:26 6:15PM - 7:17PM

    Average pace

    8:14minutes per mile

    Route

    Lafayette Houses
    New York, New York

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.28mph

    Calories

    906
    960Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    167bpm
    105 - 202bpm

    Average cadence

    159spm
    112 - 170spm

    Change in speed over route

    Splits