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    Team Dodger Blue
    mrhaddad

    Notable (as of the date of this run)

    • was fastest 7mi ever
    • was fastest 11k ever
    • was fastest mile split in a year
    • was fastest km split in a year
    • was fastest run in a month
    1 pro notable not displayed

    Fastest 7 mile runs

    • 6:45/mi
      10/31/21
    • 6:50/mi
      5/10/22
    • 7:08/mi
      5/15/11
    • 7:17/mi
      5/04/11
    • 7:19/mi
      1/07/12
    • 7:26/mi
      2/17/12
    • 7:33/mi
      1/23/12
    • 7:34/mi
      8/03/11
    • 7:44/mi
      6/18/11
    • 7:44/mi
      1/18/12
    • 7:47/mi
      11/26/11
    • 7:47/mi
      9/17/11
    • 7:47/mi
      12/10/11
    • 7:49/mi
      9/10/11
    • 7:49/mi
      10/08/11
    • 7:50/mi
      2/28/22
    • 7:52/mi
      9/18/11
    • 7:52/mi
      6/25/11
    • 7:52/mi
      6/19/11
    • 7:53/mi
      9/24/11
    • 7:53/mi
      7/09/11
    • 7:54/mi
      9/07/19
    • 7:54/mi
      8/12/13
    • 7:55/mi
      5/23/11
    • 7:58/mi
      11/12/11
    • 7:59/mi
      5/08/19
    • 8:00/mi
      9/29/13
    • 8:01/mi
      5/11/11
    • 8:02/mi
      9/05/13
    • 8:02/mi
      1/20/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Oct 31
    63 °F
    72% rh
    Oct 31 Sunday

    Total distance

    7.39miles

    Elapsed time

    49:52 12:54PM - 1:43PM

    Average pace

    6:45minutes per mile

    Route

    Clinton Hill
    New York, New York

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.89mph

    Calories

    894
    1080Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    148bpm
    76 - 170bpm

    Average cadence

    159spm
    90 - 180spm

    Change in speed over route

    Splits