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    Team Dodger Blue
    mrhaddad

    Notable (as of the date of this run)

    Nothing notable

    Fastest 5 mile runs

    • 6:59/mi
      11/24/11
    • 7:08/mi
      7/06/22
    • 7:23/mi
      7/31/22
    • 7:26/mi
      6/26/22
    • 7:28/mi
      8/20/11
    • 7:36/mi
      8/24/11
    • 7:38/mi
      7/28/18
    • 7:38/mi
      8/29/22
    • 7:40/mi
      8/29/11
    • 7:40/mi
      6/03/21
    • 7:40/mi
      12/24/19
    • 7:42/mi
      6/01/11
    • 7:49/mi
      5/05/19
    • 7:50/mi
      8/14/22
    • 7:50/mi
      7/23/22
    • 7:51/mi
      8/27/11
    • 7:52/mi
      12/25/19
    • 7:53/mi
      3/23/10
    • 7:53/mi
      3/05/10
    • 7:54/mi
      5/29/11
    • 7:54/mi
      1/09/11
    • 7:54/mi
      11/18/11
    • 7:56/mi
      11/07/18
    • 7:56/mi
      3/07/10
    • 7:56/mi
      5/25/21
    • 7:57/mi
      1/02/12
    • 7:57/mi
      11/16/18
    • 7:58/mi
      1/31/10
    • 7:58/mi
      3/24/12
    • 7:59/mi
      2/01/12
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Oct 16
    75 °F
    69% rh
    Oct 16 Saturday

    Total distance

    5.07miles

    Elapsed time

    44:47 12:21PM - 1:20PM

    Average pace

    8:50minutes per mile

    Route

    Lafayette Houses
    New York, New York

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.80mph

    Calories

    676
    900Calories/hour

    Food equivalent

    1 whole sea bass
    or something unhealthy...

    Average heart rate

    150bpm
    75 - 178bpm

    Average cadence

    155spm
    94 - 184spm

    Change in speed over route

    Splits