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Team Dodger Blue
mrhaddad
Notable (as of the date of this run)
- was longest run in 6 months
- was most calories burned in 6 months
- was longest duration run in 3 months
- was fastest 7mi in a month
Fastest 7 mile runs
- 6:45/mi10/31/21
- 6:50/mi5/10/22
- 6:56/mi10/27/22
- 7:08/mi5/15/11
- 7:17/mi5/04/11
- 7:19/mi1/07/12
- 7:26/mi2/17/12
- 7:29/mi11/12/22
- 7:33/mi1/23/12
- 7:34/mi8/03/11
- 7:38/mi11/05/22
- 7:44/mi6/18/11
- 7:44/mi1/18/12
- 7:47/mi11/26/11
- 7:47/mi9/17/11
- 7:47/mi12/10/11
- 7:49/mi9/10/11
- 7:49/mi10/08/11
- 7:50/mi2/28/22
- 7:52/mi9/18/11
- 7:52/mi6/25/11
- 7:52/mi6/19/11
- 7:53/mi9/24/11
- 7:53/mi7/09/11
- 7:54/mi9/07/19
- 7:54/mi8/12/13
- 7:55/mi5/23/11
- 7:58/mi11/12/11
- 7:59/mi5/08/19
- 8:00/mi9/29/13
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
Dec 31
Dec 31
44 °F
77% rh
34 °F
Dec 31
Tuesday
Total distance
7.63miles
Elapsed time
1:02:09
Average pace
8:09
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.37mph
Calories
1014
Food equivalent
A half gallon of Orange Juice
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
149bpm
84 - 174bpm
Average cadence
157spm
112 - 170spm