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    Team Dodger Blue
    mrhaddad

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was during sunrise
    • was longest duration run ever
    • was longest run in a year
    • was most calories burned in a year
    • was earliest run in a year
    7 pro notables not displayed

    Fastest 13 mile runs

    • 6:47/mi
      5/21/22
    • 7:05/mi
      8/28/22
    • 7:20/mi
      10/16/11
    • 7:20/mi
      10/01/11
    • 7:32/mi
      5/18/19
    • 7:41/mi
      10/20/13
    • 7:42/mi
      10/17/10
    • 7:53/mi
      8/15/10
    • 7:57/mi
      5/22/10
    • 7:58/mi
      7/31/11
    • 8:02/mi
      1/22/11
    • 8:10/mi
      5/19/18
    • 8:13/mi
      5/21/16
    • 8:54/mi
      3/10/12
    • 14:17/mi
      8/25/12
    • 16:26/mi
      10/21/12
    • 22:41/mi
      12/02/18
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Dec 2
    83 °F
    70% rh
    89 °F
    Dec 2 Sunday

    Total distance

    13.86miles

    Elapsed time

    5:14:26 6AM - 11:14AM

    Average pace

    22:41minutes per mile

    Route

    Pozos Colorados
    Colombia

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.64mph

    Calories

    2184
    420Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    153bpm
    75 - 187bpm

    Average cadence

    130spm
    30 - 236spm

    Change in speed over route

    Splits