FriendsClose
    Team Dodger Blue
    mrhaddad

    Notable (as of the date of this run)

    • was first run in 14 days
    • was first run in the Netherlands
    • was first run in Amsterdam
    • was fastest 5mi in a year
    • was fastest 8k in a year
    2 pro notables not displayed

    Fastest 5 mile runs

    • 6:59/mi
      11/24/11
    • 7:28/mi
      8/20/11
    • 7:36/mi
      8/24/11
    • 7:38/mi
      7/28/18
    • 7:40/mi
      8/29/11
    • 7:40/mi
      6/03/21
    • 7:40/mi
      12/24/19
    • 7:42/mi
      6/01/11
    • 7:49/mi
      5/05/19
    • 7:51/mi
      8/27/11
    • 7:52/mi
      12/25/19
    • 7:53/mi
      3/23/10
    • 7:53/mi
      3/05/10
    • 7:54/mi
      5/29/11
    • 7:54/mi
      1/09/11
    • 7:54/mi
      11/18/11
    • 7:56/mi
      11/07/18
    • 7:56/mi
      3/07/10
    • 7:56/mi
      5/25/21
    • 7:57/mi
      1/02/12
    • 7:57/mi
      11/16/18
    • 7:58/mi
      1/31/10
    • 7:58/mi
      3/24/12
    • 7:59/mi
      2/01/12
    • 8:00/mi
      2/20/10
    • 8:00/mi
      9/11/21
    • 8:01/mi
      7/31/10
    • 8:02/mi
      10/09/20
    • 8:02/mi
      2/23/10
    • 8:09/mi
      10/21/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Jul 28
    62 °F
    74% rh
    Jul 28 Tuesday

    Total distance

    5.26miles

    Elapsed time

    45:33 6:49PM - 7:34PM

    Average pace

    8:39minutes per mile

    Route

    De Pijp
    Amsterdam, Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.93mph

    Calories

    691
    900Calories/hour

    Food equivalent

    1 whole sea bass
    or something unhealthy...

    Change in speed over route

    Splits