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    Team Dodger Blue
    mrhaddad

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 7 mile runs

      • 6:45/mi
        10/31/21
      • 6:50/mi
        5/10/22
      • 6:56/mi
        10/27/22
      • 7:08/mi
        5/15/11
      • 7:17/mi
        5/04/11
      • 7:19/mi
        1/07/12
      • 7:26/mi
        2/17/12
      • 7:29/mi
        11/12/22
      • 7:33/mi
        1/23/12
      • 7:34/mi
        8/03/11
      • 7:38/mi
        11/05/22
      • 7:44/mi
        6/18/11
      • 7:44/mi
        1/18/12
      • 7:47/mi
        11/26/11
      • 7:47/mi
        9/17/11
      • 7:47/mi
        12/10/11
      • 7:49/mi
        9/10/11
      • 7:49/mi
        10/08/11
      • 7:50/mi
        2/28/22
      • 7:52/mi
        9/18/11
      • 7:52/mi
        6/25/11
      • 7:52/mi
        6/19/11
      • 7:53/mi
        9/24/11
      • 7:53/mi
        7/09/11
      • 7:54/mi
        9/07/19
      • 7:54/mi
        8/12/13
      • 7:55/mi
        5/23/11
      • 7:58/mi
        11/12/11
      • 7:59/mi
        5/08/19
      • 8:00/mi
        9/29/13
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Monday
      Feb 6
      Feb 6 Monday

      Total distance

      7.11miles

      Elapsed time

      1:00:49 7:05PM - 8:05PM

      Average pace

      8:33minutes per mile

      Route

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      7.01mph

      Calories

      919
      900Calories/hour

      Food equivalent

      3 pitas & a ton of hummus
      or something unhealthy...

      Change in speed over route

      Splits