FriendsClose
    Team Dodger Blue
    mrhaddad

    Notable (as of the date of this run)

    • was fastest 12mi ever
    • was fastest 20k ever
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months

    Fastest 12 mile runs

    • 7:28/mi
      5/21/11
    • 7:35/mi
      10/02/10
    • 7:37/mi
      9/02/12
    • 7:48/mi
      6/05/21
    • 8:53/mi
      4/23/16
    • 8:54/mi
      5/16/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    May 21
    May 21 Saturday

    Total distance

    12.89miles

    Elapsed time

    1:36:12 7:03AM - 8:39AM

    Average pace

    7:28minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.04mph

    Calories

    1665
    1020Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Change in speed over route

    Splits