FriendsClose
    Team Dodger Blue
    mrhaddad

    Notable (as of the date of this run)

    • was fastest 5mi ever
    • was fastest 8k ever

    Fastest 5 mile runs

    • 6:59/mi
      11/24/11
    • 7:08/mi
      7/06/22
    • 7:23/mi
      7/31/22
    • 7:26/mi
      6/26/22
    • 7:28/mi
      8/20/11
    • 7:36/mi
      8/24/11
    • 7:38/mi
      7/28/18
    • 7:40/mi
      8/29/11
    • 7:40/mi
      6/03/21
    • 7:40/mi
      12/24/19
    • 7:42/mi
      6/01/11
    • 7:49/mi
      5/05/19
    • 7:50/mi
      7/23/22
    • 7:51/mi
      8/27/11
    • 7:52/mi
      12/25/19
    • 7:53/mi
      3/23/10
    • 7:53/mi
      3/05/10
    • 7:54/mi
      5/29/11
    • 7:54/mi
      1/09/11
    • 7:54/mi
      11/18/11
    • 7:56/mi
      11/07/18
    • 7:56/mi
      3/07/10
    • 7:56/mi
      5/25/21
    • 7:57/mi
      1/02/12
    • 7:57/mi
      11/16/18
    • 7:58/mi
      1/31/10
    • 7:58/mi
      3/24/12
    • 7:59/mi
      2/01/12
    • 8:00/mi
      2/20/10
    • 8:00/mi
      9/11/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Mar 23
    Mar 23 Tuesday

    Total distance

    5.07miles

    Elapsed time

    39:57 7:51PM - 8:30PM

    Average pace

    7:53minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.61mph

    Calories

    657
    960Calories/hour

    Food equivalent

    1 whole sea bass
    or something unhealthy...

    Change in speed over route

    Splits