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    Team Dodger Blue
    mrhaddad

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month

    Fastest 12 mile runs

    • 7:28/mi
      5/21/11
    • 7:35/mi
      10/02/10
    • 7:37/mi
      9/02/12
    • 7:48/mi
      6/05/21
    • 8:53/mi
      4/23/16
    • 8:54/mi
      5/16/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Oct 2
    Oct 2 Saturday

    Total distance

    12.07miles

    Elapsed time

    1:31:35 1:35PM - 3:06PM

    Average pace

    7:35minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.91mph

    Calories

    1559
    1020Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Change in speed over route

    Splits