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    mrhaddad

    January running report

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    Miles run this month

    three

    Most often run on

    Friday
    Average 3.1 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    1.0days

    Time of day

    100%
    PM

    Average pace

    8:30minutes per mile

    longest run

    3.1miles
    on Jan 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 4 — Jan 8
    Longest streak
    1days
    Jan 3

    Daily stats for the month

     

    Personal records

    • 5 km1/03/258:30min/mi7.06mph26:24total1run
    * All distances are rounded down and times are interpolated.