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    mrhaddad

    January running report

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    Miles run this month

    ten

    Most often run on

    Friday
    Average 3.1 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    0.8days

    Time of day

    50%
    AM

    Average pace

    8:29minutes per mile

    longest run

    6.6miles
    on Jan 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Jan 4 — Jan 18
    Longest streak
    1days
    Jan 19

    Daily stats for the month

     

    Personal records

    • 5 km1/03/258:30min/mi7.06mph26:24total1run
    • 10 km1/19/258:29min/mi7.07mph52:43total1run
    * All distances are rounded down and times are interpolated.