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    Team Dodger Blue
    mrhaddad

    August 2023 running report

    Miles run this month

    thirty six

    Most often run on

    Monday
    Average 4.3 miles
    2 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    2.0days

    Time of day

    89%
    PM

    Average pace

    8:11minutes per mile

    longest run

    5.4miles
    on Aug 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Aug 18 — Aug 26
    Longest streak
    2days
    Aug 27 — Aug 28

    Daily stats for the month

     

    Personal records

    • 5 km8/04/238:33min/mi7.02mph26:33total3runs
    • 4 mile8/28/237:41min/mi7.81mph30:43total5runs
    • 5 mile8/17/237:42min/mi7.80mph38:29total1run
    * All distances are rounded down and times are interpolated.