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    Team Dodger Blue
    mrhaddad

    July 2023 running report

    Miles run this month

    thirty seven

    Most often run on

    Tuesday
    Average 5.5 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    1.6days

    Time of day

    71%
    PM

    Average pace

    8:55minutes per mile

    longest run

    6.8miles
    on Jul 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jul 19 — Jul 24
    Longest streak
    1days
    Jul 30 2023

    Daily stats for the month

     

    Personal records

    • 5 km7/06/237:28min/mi8.04mph23:11total2runs
    • 4 mile7/14/239:12min/mi6.52mph36:50total1run
    • 10 km7/30/237:40min/mi7.83mph47:37total4runs
    * All distances are rounded down and times are interpolated.