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    Team Dodger Blue
    mrhaddad

    November 2023 running report

    Miles run this month

    nineteen

    Most often run on

    Saturday
    Average 5.2 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    1.0days

    Time of day

    50%
    AM

    Average pace

    9:18minutes per mile

    longest run

    7.2miles
    on Nov 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Nov 13 — Nov 27
    Longest streak
    2days
    Nov 11 — Nov 12

    Daily stats for the month

     

    Personal records

    • 5 km11/04/238:08min/mi7.38mph25:15total2runs
    • 4 mile11/12/2311:38min/mi5.16mph46:32total1run
    * All distances are rounded down and times are interpolated.