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    Team Dodger Blue
    mrhaddad

    January 2023 running report

    Miles run this month

    sixty two

    Most often run on

    Wednesday
    Average 3.7 miles
    4 times

    Least often run on

    Thursday
    Average 3.6 miles
    1 time

    Average run length

    4.1miles

    Average days run per week

    3.5days

    Time of day

    67%
    AM

    Average pace

    8:10minutes per mile

    longest run

    6.9miles
    on Jan 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 20 — Jan 24
    Longest streak
    4days
    Jan 6 — Jan 9

    Daily stats for the month

     

    Personal records

    • 5 km1/19/237:32min/mi7.96mph23:24total10runs
    • 5 mile1/17/237:35min/mi7.92mph37:53total3runs
    * All distances are rounded down and times are interpolated.