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    Team Dodger Blue
    mrhaddad

    July 2022 running report

    Miles run this month

    ninety

    Most often run on

    Friday
    Average 3.2 miles
    5 times

    Least often run on

    Tuesday
    Average 4.3 miles
    1 time

    Average run length

    3.9miles

    Average days run per week

    5.2days

    Time of day

    87%
    PM

    Average pace

    7:41minutes per mile

    longest run

    7.1miles
    on Jul 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 26 — Jul 27
    Longest streak
    6days
    Jul 6 — Jul 11

    Daily stats for the month

     

    Personal records

    • 1 mile7/08/227:17min/mi8.24mph7:17total1run
    • 5 km7/07/227:09min/mi8.40mph22:12total13runs
    • 4 mile7/15/227:18min/mi8.22mph29:12total4runs
    • 5 mile7/06/227:08min/mi8.41mph35:41total3runs
    • 10 km7/17/228:09min/mi7.37mph50:36total1run
    * All distances are rounded down and times are interpolated.