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    mrhaddad

    December 2022 running report

    Miles run this month

    sixty two

    Most often run on

    Monday
    Average 3.7 miles
    3 times

    Least often run on

    Wednesday
    Average 3.2 miles
    1 time

    Average run length

    4.1miles

    Average days run per week

    3.2days

    Time of day

    50%
    AM

    Average pace

    8:12minutes per mile

    longest run

    10.7miles
    on Dec 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Dec 13 — Dec 19
    Longest streak
    3days
    Dec 4 — Dec 6

    Daily stats for the month

     

    Personal records

    • 1 mile12/05/227:59min/mi7.51mph7:59total1run
    • 5 km12/21/227:35min/mi7.91mph23:35total8runs
    • 4 mile12/04/228:02min/mi7.46mph32:10total2runs
    • 5 mile12/23/228:44min/mi6.87mph43:39total1run
    • 10 km12/26/228:07min/mi7.40mph50:23total1run
    • 10 mile12/08/228:14min/mi7.29mph1:22:20total1run
    * All distances are rounded down and times are interpolated.