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    mrhaddad

    January 2022 running report

    Miles run this month

    thirty five

    Most often run on

    Monday
    Average 3.1 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    2.3days

    Time of day

    60%
    AM

    Average pace

    8:33minutes per mile

    longest run

    5.3miles
    on Jan 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Jan 12 — Jan 29
    Longest streak
    4days
    Jan 1 — Jan 4

    Daily stats for the month

     

    Personal records

    • 5 km1/10/227:17min/mi8.24mph22:37total8runs
    • 4 mile1/07/2210:37min/mi5.65mph42:29total1run
    • 5 mile1/01/2210:11min/mi5.89mph50:56total1run
    * All distances are rounded down and times are interpolated.