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    Team Dodger Blue
    mrhaddad

    August 2021 running report

    Miles run this month

    seventy four

    Most often run on

    Monday
    Average 4.7 miles
    4 times

    Least often run on

    Saturday
    Average 3.1 miles
    1 time

    Average run length

    4.6miles

    Average days run per week

    3.6days

    Time of day

    50%
    AM

    Average pace

    8:19minutes per mile

    longest run

    9.2miles
    on Aug 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 19 — Aug 22
    Longest streak
    3days
    Aug 29 — Aug 31

    Daily stats for the month

     

    Personal records

    • 5 km8/06/217:15min/mi8.28mph22:32total9runs
    • 4 mile8/04/217:46min/mi7.73mph31:03total2runs
    • 10 km8/10/218:22min/mi7.18mph51:56total1run
    * All distances are rounded down and times are interpolated.