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    Team Dodger Blue
    mrhaddad

    November 2021 running report

    Miles run this month

    eighty six

    Most often run on

    Monday
    Average 3.2 miles
    4 times

    Least often run on

    Friday
    Average 3.2 miles
    2 times

    Average run length

    4.3miles

    Average days run per week

    4.7days

    Time of day

    70%
    PM

    Average pace

    7:52minutes per mile

    longest run

    10.1miles
    on Nov 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 14 — Nov 15
    Longest streak
    4days
    Nov 24 — Nov 27

    Daily stats for the month

     

    Personal records

    • 5 km11/20/217:08min/mi8.41mph22:09total14runs
    • 4 mile11/24/217:11min/mi8.35mph28:45total1run
    • 10 km11/21/217:57min/mi7.55mph49:22total2runs
    • 10 mile11/18/217:23min/mi8.13mph1:13:47total1run
    * All distances are rounded down and times are interpolated.