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    Team Dodger Blue
    mrhaddad

    August 2019 running report

    Miles run this month

    seventy six

    Most often run on

    Saturday
    Average 4.0 miles
    5 times

    Least often run on

    Wednesday
    Average 3.7 miles
    1 time

    Average run length

    3.6miles

    Average days run per week

    4.7days

    Time of day

    100%
    PM

    Average pace

    7:45minutes per mile

    longest run

    4.7miles
    on Aug 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 7 — Aug 8
    Longest streak
    5days
    Aug 15 — Aug 19

    Daily stats for the month

     

    Personal records

    • 5 km8/18/197:27min/mi8.05mph23:09total12runs
    • 4 mile8/24/197:25min/mi8.09mph29:40total7runs
    * All distances are rounded down and times are interpolated.