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    mrhaddad

    December 2019 running report

    Miles run this month

    fifty seven

    Most often run on

    Tuesday
    Average 5.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    3.2days

    Time of day

    100%
    PM

    Average pace

    7:57minutes per mile

    longest run

    7.6miles
    on Dec 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 1 — Dec 5
    Longest streak
    4days
    Dec 19 — Dec 22

    Daily stats for the month

     

    Personal records

    • 5 km12/20/197:38min/mi7.86mph23:42total10runs
    • 5 mile12/24/197:40min/mi7.82mph38:22total2runs
    * All distances are rounded down and times are interpolated.