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    mrhaddad

    August 2018 running report

    Miles run this month

    thirty nine

    Most often run on

    Tuesday
    Average 3.2 miles
    2 times

    Least often run on

    Monday
    Average 3.1 miles
    1 time

    Average run length

    3.5miles

    Average days run per week

    2.5days

    Time of day

    100%
    PM

    Average pace

    8:09minutes per mile

    longest run

    5.4miles
    on Aug 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Aug 15 — Aug 27
    Longest streak
    3days
    Aug 28 — Aug 30

    Daily stats for the month

     

    Personal records

    • 5 km8/08/187:21min/mi8.17mph22:49total9runs
    • 4 mile8/05/189:47min/mi6.13mph39:08total1run
    • 5 mile8/10/188:30min/mi7.06mph42:29total1run
    * All distances are rounded down and times are interpolated.