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    Team Dodger Blue
    mrhaddad

    July 2018 running report

    Miles run this month

    sixty six

    Most often run on

    Monday
    Average 3.2 miles
    4 times

    Least often run on

    Tuesday
    Average 3.1 miles
    1 time

    Average run length

    3.3miles

    Average days run per week

    4.3days

    Time of day

    89%
    PM

    Average pace

    7:55minutes per mile

    longest run

    5.0miles
    on Jul 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 29 — Jul 31
    Longest streak
    6days
    Jul 4 — Jul 9

    Daily stats for the month

     

    Personal records

    • 1 mile7/25/1811:07min/mi5.40mph11:07total1run
    • 5 km7/25/187:11min/mi8.36mph22:18total17runs
    • 4 mile7/08/188:15min/mi7.27mph33:00total1run
    • 5 mile7/28/187:38min/mi7.87mph38:08total1run
    * All distances are rounded down and times are interpolated.