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    mrhaddad

    December 2018 running report

    Miles run this month

    fifty one

    Most often run on

    Sunday
    Average 7.4 miles
    3 times

    Least often run on

    Tuesday
    Average 3.2 miles
    1 time

    Average run length

    4.2miles

    Average days run per week

    2.7days

    Time of day

    75%
    PM

    Average pace

    12:14minutes per mile

    longest run

    13.9miles
    on Dec 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Dec 16 — Dec 27
    Longest streak
    4days
    Dec 8 — Dec 11

    Daily stats for the month

     

    Personal records

    • 5 km12/31/187:58min/mi7.53mph24:45total10runs
    • 5 mile12/09/188:20min/mi7.19mph41:42total1run
    • Half marathon12/02/1822:41min/mi2.64mph4:57:14total1run
    * All distances are rounded down and times are interpolated.