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    Team Dodger Blue
    mrhaddad

    November 2018 running report

    Miles run this month

    seventy five

    Most often run on

    Monday
    Average 3.7 miles
    4 times

    Least often run on

    Tuesday
    Average 3.2 miles
    2 times

    Average run length

    3.7miles

    Average days run per week

    4.7days

    Time of day

    90%
    PM

    Average pace

    8:22minutes per mile

    longest run

    5.9miles
    on Nov 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 27 — Nov 30
    Longest streak
    4days
    Nov 5 — Nov 8

    Daily stats for the month

     

    Personal records

    • 5 km11/18/187:46min/mi7.72mph24:09total13runs
    • 4 mile11/22/188:12min/mi7.31mph32:49total3runs
    • 5 mile11/07/187:56min/mi7.57mph39:39total4runs
    * All distances are rounded down and times are interpolated.