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    mrhaddad

    October 2017 running report

    Miles run this month

    thirty one

    Most often run on

    Friday
    Average 3.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    2.3days

    Time of day

    100%
    PM

    Average pace

    8:26minutes per mile

    longest run

    3.1miles
    on Oct 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Oct 2 — Oct 6
    Longest streak
    2days
    Oct 12 — Oct 13

    Daily stats for the month

     

    Personal records

    • 5 km10/27/178:12min/mi7.32mph25:27total10runs
    * All distances are rounded down and times are interpolated.