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    mrhaddad

    August 2016 running report

    Miles run this month

    twenty one

    Most often run on

    Tuesday
    Average 4.4 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    1.1days

    Time of day

    80%
    PM

    Average pace

    8:58minutes per mile

    longest run

    4.7miles
    on Aug 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Aug 1 — Aug 8
    Longest streak
    1days
    Aug 30 2016

    Daily stats for the month

     

    Personal records

    • 5 km8/24/168:30min/mi7.06mph26:25total1run
    • 4 mile8/20/168:17min/mi7.24mph33:09total3runs
    * All distances are rounded down and times are interpolated.