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    Team Dodger Blue
    mrhaddad

    January 2016 running report

    Miles run this month

    forty seven

    Most often run on

    Wednesday
    Average 4.9 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    2.0days

    Time of day

    89%
    PM

    Average pace

    8:45minutes per mile

    longest run

    5.7miles
    on Jan 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jan 21 — Jan 23
    Longest streak
    1days
    Jan 29 2016

    Daily stats for the month

     

    Personal records

    • 1 mile1/29/168:34min/mi7.00mph8:34total2runs
    • 2 mile1/27/169:25min/mi6.37mph18:51total1run
    • 4 mile1/06/167:58min/mi7.54mph31:51total4runs
    • 5 mile1/20/168:10min/mi7.34mph40:52total4runs
    * All distances are rounded down and times are interpolated.