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    Team Dodger Blue
    mrhaddad

    September 2015 running report

    Miles run this month

    seventy six

    Most often run on

    Wednesday
    Average 4.6 miles
    4 times

    Least often run on

    Thursday
    Average 7.1 miles
    1 time

    Average run length

    4.2miles

    Average days run per week

    3.5days

    Time of day

    80%
    PM

    Average pace

    8:59minutes per mile

    longest run

    9.7miles
    on Sep 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 16 — Sep 18
    Longest streak
    4days
    Sep 09 — Sep 12

    Daily stats for the month

     

    Personal records

    • 4 mile9/30/158:08min/mi7.38mph32:32total11runs
    • 10 km9/10/158:18min/mi7.23mph51:34total1run
    * All distances are rounded down and times are interpolated.