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    mrhaddad

    March 2015 running report

    Miles run this month

    fifty four

    Most often run on

    Sunday
    Average 4.5 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    2.7days

    Time of day

    75%
    PM

    Average pace

    8:50minutes per mile

    longest run

    5.8miles
    on Mar 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 4 — Mar 7
    Longest streak
    2days
    Mar 17 — Mar 18

    Daily stats for the month

     

    Personal records

    • 1 mile3/28/158:20min/mi7.20mph8:20total2runs
    • 5 km3/08/157:57min/mi7.55mph24:42total1run
    • 4 mile3/21/158:34min/mi7.00mph34:17total9runs
    • 5 mile3/28/158:58min/mi6.69mph44:52total1run
    * All distances are rounded down and times are interpolated.