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    mrhaddad

    November 2015 running report

    Miles run this month

    fifty one

    Most often run on

    Wednesday
    Average 4.7 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    2.6days

    Time of day

    73%
    PM

    Average pace

    8:40minutes per mile

    longest run

    4.7miles
    on Nov 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 24 — Nov 29
    Longest streak
    3days
    Nov 13 — Nov 15

    Daily stats for the month

     

    Personal records

    • 4 mile11/30/158:02min/mi7.47mph32:07total11runs
    * All distances are rounded down and times are interpolated.