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    Team Dodger Blue
    mrhaddad

    January 2015 running report

    Miles run this month

    nineteen

    Most often run on

    Saturday
    Average 4.1 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    1.1days

    Time of day

    60%
    PM

    Average pace

    8:48minutes per mile

    longest run

    4.5miles
    on Jan 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Jan 4 — Jan 13
    Longest streak
    1days
    Jan 31 2015

    Daily stats for the month

     

    Personal records

    • 2 mile1/23/158:51min/mi6.77mph17:43total1run
    • 4 mile1/25/158:32min/mi7.03mph34:09total4runs
    * All distances are rounded down and times are interpolated.