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    Team Dodger Blue
    mrhaddad

    September 2014 running report

    Miles run this month

    sixty

    Most often run on

    Monday
    Average 5.1 miles
    3 times

    Least often run on

    Tuesday
    Average 4.7 miles
    1 time

    Average run length

    4.7miles

    Average days run per week

    2.8days

    Time of day

    100%
    PM

    Average pace

    8:46minutes per mile

    longest run

    7.0miles
    on Sep 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 18 — Sep 20
    Longest streak
    2days
    Sep 21 — Sep 22

    Daily stats for the month

     

    Personal records

    • 1 mile9/17/148:09min/mi7.36mph8:09total1run
    • 2 mile9/08/148:47min/mi6.84mph17:33total1run
    • 4 mile9/14/148:21min/mi7.18mph33:26total6runs
    • 5 mile9/22/149:10min/mi6.55mph45:49total1run
    • 10 km9/24/148:40min/mi6.93mph53:50total1run
    * All distances are rounded down and times are interpolated.