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    Team Dodger Blue
    mrhaddad

    July 2014 running report

    Miles run this month

    twenty three

    Most often run on

    Monday
    Average 3.0 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    1.1days

    Time of day

    80%
    PM

    Average pace

    8:40minutes per mile

    longest run

    7.4miles
    on Jul 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Jul 1 — Jul 12
    Longest streak
    2days
    Jul 13 — Jul 14

    Daily stats for the month

     

    Personal records

    • 2 mile7/14/147:57min/mi7.54mph15:55total1run
    • 5 km7/28/147:49min/mi7.67mph24:18total2runs
    • 10 km7/18/148:48min/mi6.82mph54:41total1run
    * All distances are rounded down and times are interpolated.