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    Team Dodger Blue
    mrhaddad

    November 2014 running report

    Miles run this month

    fifty three

    Most often run on

    Saturday
    Average 4.4 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    2.3days

    Time of day

    80%
    PM

    Average pace

    8:57minutes per mile

    longest run

    7.5miles
    on Nov 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Nov 3 — Nov 7
    Longest streak
    2days
    Nov 16 — Nov 17

    Daily stats for the month

     

    Personal records

    • 4 mile11/16/148:32min/mi7.03mph34:09total6runs
    • 5 mile11/24/148:50min/mi6.79mph44:10total1run
    * All distances are rounded down and times are interpolated.