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    mrhaddad

    October 2014 running report

    Miles run this month

    twenty four

    Most often run on

    Sunday
    Average 4.2 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    1.1days

    Time of day

    100%
    PM

    Average pace

    8:29minutes per mile

    longest run

    7.3miles
    on Oct 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Oct 7 — Oct 18
    Longest streak
    1days
    Oct 26 2014

    Daily stats for the month

     

    Personal records

    • 2 mile10/04/148:01min/mi7.48mph16:02total1run
    • 4 mile10/26/148:18min/mi7.23mph33:12total1run
    * All distances are rounded down and times are interpolated.