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    Team Dodger Blue
    mrhaddad

    September 2013 running report

    Miles run this month

    ninety seven

    Most often run on

    Monday
    Average 7.5 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    3.0days

    Time of day

    92%
    PM

    Average pace

    8:22minutes per mile

    longest run

    11.4miles
    on Sep 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 17 — Sep 20
    Longest streak
    3days
    Sep 21 — Sep 23

    Daily stats for the month

     

    Personal records

    • 1 mile9/22/135:40min/mi10.59mph5:40total3runs
    • 4 mile9/26/138:38min/mi6.95mph34:31total1run
    * All distances are rounded down and times are interpolated.