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    Team Dodger Blue
    mrhaddad

    August 2013 running report

    Miles run this month

    ninety eight

    Most often run on

    Monday
    Average 7.4 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    3.4days

    Time of day

    87%
    PM

    Average pace

    8:26minutes per mile

    longest run

    9.4miles
    on Aug 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 29 — Aug 30
    Longest streak
    3days
    Aug 3 — Aug 5

    Daily stats for the month

     

    Personal records

    • 1 mile8/26/138:12min/mi7.31mph8:12total1run
    • 4 mile8/09/138:54min/mi6.75mph35:35total1run
    • 10 km8/15/138:17min/mi7.24mph51:29total1run
    * All distances are rounded down and times are interpolated.