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    mrhaddad

    March 2013 running report

    Miles run this month

    thirty four

    Most often run on

    Friday
    Average 3.2 miles
    2 times

    Least often run on

    Monday
    Average 3.4 miles
    1 time

    Average run length

    3.1miles

    Average days run per week

    2.3days

    Time of day

    90%
    PM

    Average pace

    8:19minutes per mile

    longest run

    7.5miles
    on Mar 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Mar 8 — Mar 16
    Longest streak
    2days
    Mar 29 — Mar 30

    Daily stats for the month

     

    Personal records

    • 5 km3/30/137:20min/mi8.18mph22:47total8runs
    * All distances are rounded down and times are interpolated.