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    mrhaddad

    January 2013 running report

    Miles run this month

    twenty two

    Most often run on

    Saturday
    Average 3.1 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    1.6days

    Time of day

    100%
    PM

    Average pace

    8:19minutes per mile

    longest run

    3.2miles
    on Jan 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jan 11 — Jan 18
    Longest streak
    1days
    Jan 30 2013

    Daily stats for the month

     

    Personal records

    • 5 km1/30/137:56min/mi7.57mph24:38total7runs
    * All distances are rounded down and times are interpolated.