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    Team Dodger Blue
    mrhaddad

    August 2012 running report

    Miles run this month

    eighty three

    Most often run on

    Sunday
    Average 10.8 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    9.2miles

    Average days run per week

    2.0days

    Time of day

    67%
    PM

    Average pace

    10:45minutes per mile

    longest run

    14.1miles
    on Aug 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 6 — Aug 11
    Longest streak
    2days
    Aug 24 — Aug 25

    Daily stats for the month

     

    Personal records

    • 4 mile8/03/1212:27min/mi4.82mph49:48total1run
    • 5 mile8/27/128:46min/mi6.85mph43:48total1run
    • 10 mile8/19/129:39min/mi6.22mph1:36:27total1run
    • Half marathon8/25/1214:17min/mi4.20mph3:07:09total1run
    * All distances are rounded down and times are interpolated.