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    Team Dodger Blue
    mrhaddad

    September 2011 running report

    Miles run this month

    ninety three

    Most often run on

    Wednesday
    Average 6.3 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    7.7miles

    Average days run per week

    2.8days

    Time of day

    83%
    PM

    Average pace

    8:53minutes per mile

    longest run

    24.0miles
    on Sep 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 03 — Sep 06
    Longest streak
    2days
    Sep 23 — Sep 24

    Daily stats for the month

     

    Personal records

    • 4 mile9/02/118:12min/mi7.32mph32:46total3runs
    • 5 mile9/23/118:24min/mi7.14mph42:01total1run
    • 10 km9/14/119:01min/mi6.66mph56:00total1run
    * All distances are rounded down and times are interpolated.