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    Team Dodger Blue
    mrhaddad

    August 2011 running report

    Miles run this month

    sixty seven

    Most often run on

    Wednesday
    Average 5.3 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    2.9days

    Time of day

    77%
    PM

    Average pace

    8:00minutes per mile

    longest run

    7.1miles
    on Aug 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 4 — Aug 7
    Longest streak
    3days
    Aug 12 — Aug 14

    Daily stats for the month

     

    Personal records

    • 4 mile8/31/117:55min/mi7.57mph31:42total7runs
    • 5 mile8/20/117:28min/mi8.04mph37:20total4runs
    • 10 km8/08/118:48min/mi6.82mph54:38total1run
    * All distances are rounded down and times are interpolated.