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    mrhaddad

    February 2011 running report

    Miles run this month

    thirty nine

    Most often run on

    Saturday
    Average 3.8 miles
    3 times

    Least often run on

    Monday
    Average 4.2 miles
    1 time

    Average run length

    3.9miles

    Average days run per week

    2.5days

    Time of day

    90%
    PM

    Average pace

    7:49minutes per mile

    longest run

    4.3miles
    on Feb 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Feb 6 — Feb 11
    Longest streak
    2days
    Feb 25 — Feb 26

    Daily stats for the month

     

    Personal records

    • 5 km2/12/118:00min/mi7.50mph24:52total1run
    • 4 mile2/20/117:33min/mi7.95mph30:11total8runs
    * All distances are rounded down and times are interpolated.